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Kids in the Kitchen
The Junior League of Kingsport members are excited to be involved in a project that is proactively taking measures to help children be healthy. By educating them about good eating habits and the value of exercising, we hope to help combat the incidence of childhood obesity, and the adverse health issues that accompany it. The event will include a registered dietitian speaking to the students to begin the program, having students “Walk Through the Food Pyramid,” gathering a food item from each food group to make a trail mix, and finally making and eating a nutritious snack. Each child will receive an informational booklet, which contains nutritional facts, healthy recipes, and a fit kid activity chart. “Apprentice Chef Sponsors” are: Cardiovascular Associates, P.C, and Food City, Eastman Road; and the “Master Chef Sponsor” is Holston Valley Medical Center, a Member of Wellmont Health System. As children are more likely to eat foods that they helped prepare, the Junior Leagues offer an online recipe collection featuring kid-friendly, nutritious recipes from celebrities, chefs and athletes. The Web site also features downloadable nutrition and exercise tips, quizzes to test kids on their nutritional knowledge and the USDA’s MyPyramid Blast-Off game, an entertaining way for kids to learn guidelines for daily food consumption and physical activity, tailored to their nutrition and fitness needs. The Kids in the Kitchen Web site, which launched in February 2006, can be found at http://kidsinthekitchen.ajli.org. |
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